Monday, April 29, 2013 –
Back from the Beach
I’ve been without
internet access since last Friday morning when I left for Rehoboth,
Delaware. Consequently, I’ve had a very
relaxing non-electronic few days. But
now that I’m back from the beach, I couldn’t wait to sit down at the
keyboard. The three-day Mind,
Body, Spirit Hadassah program that I
attended with my friend Cheri more than lived up to my expectations. And the bright sunny weather certainly helped
make the weekend very enjoyable although the temperatures were still a little
cool for the summery clothing I brought along.
The gazebo at the beach in Rehoboth, DE |
Cheri and I were both
ready for an adventure when we set out on Friday morning. Once we were over the Bay Bridge and off the main
roads, we found ourselves in a different world.
Flat farmland stretches out across the rural Delmarva Peninsula. We made a spur-of-the-moment stop in
Greenwood, Delaware, one of the small towns that punctuate the unending sea of
green. It was the statue of the cow (steer?)
standing on top of the cowboy tavern that first got our attention. It drew us inside where we found the
congenial pony-tailed owner of the establishment.
The Greenwood Cowboy Tavern in Greenwood, DE |
Unfortunately, there was nothing
vegetarian-friendly on their menu or we might have stayed for lunch. Instead, we strolled down to Yoder’s Country
Store, which stocks some irresistible items, such as purple popping corn
kernels (from the Amish country), dried kiwi, home-made graham crackers, and a
few other essentials. One of the
advantages of traveling with a female companion – I didn’t have to justify my
purchases.
Shortly after 2 pm, we
reached our destination, Rehoboth Beach.
After dropping off our bags at the hotel, the next item on the agenda
was lunch. We both wanted beach food,
which we found at Irish Eyes Pub on Rehoboth Avenue, only a block from the
water. Mmm, sweet potato fries and a
crabcake Caesar salad make a well-balanced meal, especially when you add a cone
of vanilla frozen custard for a calcium-rich dessert.
Next, we headed towards
the ocean. Rehoboth has a long, wide
boardwalk, perfect for strolling. And
when you’re tired of strolling, you can plant yourself on one of the white
wooden benches and look out at the water.
I could listen to the sea forever.
The rhythm of the waves is like a pulse or a heartbeat that reawakens
some long ago memory of the womb.
Too chilly for swimming, but just right for walking |
Eventually, though, we headed back to the hotel to pick up our Hadassah
name tags and tote bags. The evening was
devoted to getting acquainted with other Hadassah members from the region
(northern Virginia, Maryland, Delaware and Pennsylvania), and learning more
about Hadassah’s work in the areas of medical care, medical research,
education, and conservation, primarily in Israel. After dinner, we joined in a short Shabbat
prayer service and an enthusiastic Hebrew songfest, which brought back memories
of long-ago summers at Camp Blue Star in the mountains of North Carolina.
Saturday featured a
creative prayer service conducted by Dr. Andrea Lieber, a religion professor
from Dickinson College, whose exuberance was contagious. I even purchased her book, The
Essential Guide to Jewish Prayer and Practices. The highlight of Sunday was a
presentation by Dr. Jeffrey Morrison, a physician in New York City who
emphasizes a holistic approach to medicine and health. As a result of his extremely interesting and
thought provoking talk, I’m going to make some changes in my diet. You can read about his work in his latest
book, Cleanse Your Body, Clear Your Mind.
While Hadassah was the
primary focus of the weekend, it’s no surprise that food and wine also played a
major role. We were very pleased to find
that Rehoboth possesses an abundance of restaurants that serve more than the
typical beach fare. Café Azafran, the
Spanish restaurant where we dined Sunday evening, is a prime example. A glass of sherry, assorted olives, warm
crispy bread dipped into fragrant olive oil, asparagus a la plancha, seafood
Tarragona (a zesty mélange in a tomato-y broth), and a Nutella goat cheese cake
with raspberry sauce – the meal was every bit as delicious as it sounds.
Nutella and goat cheese cake at Café Azafran |
We found the perfect
happy hour venue, a restaurant called a(MUSE), with a selection of small plates
that delighted the eye as well as the palate.
Over the course of two visits, we sipped wine and sampled a white bean
dip flavored with preserved lemon; refreshingly marinated mushrooms garnished
with radishes and hazelnuts; and some smoky grilled cauliflower.
The marinated mushrooms at a(MUSE.) |
And our choice of restaurant for Saturday’s
lunch proved so satisfying that we returned the following day. Green Man Juice Bar and Bistro offers an
array of healthy juice drinks and smoothies, salads, soups, and
sandwiches. I recommend the Green Man, a
light and tasty juice blend of kale, apple, pear, cucumber, and spinach.
The Hadassah group and
the weekend crowds departed from Rehoboth by late Sunday afternoon. At the same time, storm clouds were rolling
in. Rain fell throughout the night. On Monday morning, Cheri and I rushed through the
nearly deserted damp streets to The Gallery Espresso for The Last Breakfast: a mammoth portion of raisin-studded oatmeal
for me and a gluten-free crepe for Cheri – more than enough food to stave off
hunger until we reached our own kitchens.
The Last Breakfast (2013) |
Soon, we were on our way back home.
Although Garmin was directing us, we managed to take a few detours, some
intentional and some not. Since we
weren’t on a tight schedule, we were able to enjoy the spontaneity of a road
trip.
I found Elliott napping
comfortably when I arrived back at the house.
He had managed beautifully in my absence (with the much-appreciated
assistance of Matt and Marshall). Everything
was in order. If they had any wild
parties while I was gone, they remembered to clean up the house afterwards –
which is encouraging because I’m leaving again next Saturday for a week in New
Mexico.